Thyroid Tracker Pro
User guide
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Update Beverages
 
The Update Beverages screen enables you to add or make changes to a soft drink's data
 
Beverage - Enter the name of the beverage
Sweetener - Enter the primary sweetener used in this drink. (Usually it's either sugar, high fructose corn syrup, or both)
Size - Enter in the size of the container. Most soft drinks come in a 12 ounce can
Sugar - Enter the amount of sugar found on the label
Caffeine - Enter the amount of caffeine found on the label
Sucralose - Enter the amount of sucralose found on the label. This is a sugar substitute made from sugar
Aspartame  - Enter the amount of aspartame found on the label. This is another artificial sweetener
Erythritol - Enter the amount of erythritol found on the label. This is a sugar alcohol and can cause digestive disturbances (farting, diarrhea)
Stevia Extract - Enter the amount of Stevia found on the label.
 
You can find most of the nutritional information online, in case it's not found on the label.
 
HelpID: UpdateBeverages
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